Registration for Life is Beautiful! 2023 for Wednesday, March 29 and Thursday, March 30 is closed. To cancel your registration or to see if there is room on the wait list, email events@sarasotapregnancy.com.
Post-Partum Pelvic Floor Education
This is an educational course to learn about what the pelvic floor is, how it is affected during pregnancy, common symptoms and options available for treatment. This class will include anatomy of the pelvic floor and body awareness techniques with demos. Please obtain Physician approval for activity in order to participate in demo portion of class.
A local Sarasota sheriff, who is part of the Safe Sleep initiative, teaches clients the dangers of unsafe sleeping practices. This is the leading cause of death for children under the age of one. After the class, clients will be given a free, brand-new Pack-n-Play to ensure a safe sleep space for the baby.
This is a fun, interactive Sing-A-Long activity class put on by Parenting Matters. This class encourages mommy and baby bonding, developing and enhancing baby’s motor, learning, listening, and social skills. Studies show babies who participate in interactive music classes with their parents smile more, communicate better, and are easier to soothe. This is a great way for clients to meet other Moms and create new friendships!
Liya Tipletsky, a reproductive health coach, nutritionist and a prenatal/postpartum PT, will take you on a deeper dive into nutrition and how to support your body during and after pregnancy!
Mama’s Next Steps
Join Lauren and Whitney from our Behavioral Health Team as they walk you through what’s available for the next season in resources, parenting groups and more.
This essential class will help you better understand the EWYL program and teach you how to maximize your membership!
Dads’ 101 is a 4-5 week practical course for dads. Our men’s coaches will go over learning how to be a dad from changing diapers, what to do with a colicky baby, and how to swaddle them. We will also go over how to support your significant other during pregnancy, delivery, and beyond. Birth of a Family is also led by our dads’ coaches, who go over beginning steps as a couple, leaving a legacy and more.
Embracing Self-Care
Once again, Lauren and Whitney, from Behavioral Health are teaming up to create a space for fun, friendship and intentional self-care, to promote consistent, and beneficial mental health habits.
24/7 Dad
24/7 Dad is a leading curriculum training dads to be involved, responsible and committed 24 hours a day, 7 days a week. This evidence-based program is an encouragement and support to all dads, whether you’re on your first or fifth child!
ESL Classes
Anyone who would like to learn English as a second language is welcome! There are three levels offered from beginner and up.